I’ve been mulling over this post for awhile, especially given the current protests throughout the United States and now around the world set against the backdrop of the ongoing global pandemic. I see the fear, the confusion, the hurt, and the pain throughout families, communities, nations, and societies. Like many, I ask myself, what can… Read more
Useful Resources I had begun a draft of this post awhile ago but never quite made it. I think now would be a great time to review some of the different resources I’ve found helpful for my meditation and mindfulness practice, some of which I credit with helping me dig out of my mental and… Read more
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