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Namaste
I’ve been mulling over this post for awhile, especially given the current protests throughout the United States and now around the world set against the backdrop of the ongoing global pandemic. I see the fear, the confusion, the hurt, and the pain throughout families, communities, nations, and societies. Like many, I ask myself, what can… Read more
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Tools of the Trade
Useful Resources I had begun a draft of this post awhile ago but never quite made it. I think now would be a great time to review some of the different resources I’ve found helpful for my meditation and mindfulness practice, some of which I credit with helping me dig out of my mental and… Read more
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Zen and the Art of Parenting 